Elite Coaching Certification Blended Learning - Full Time
Description
Course Title:
Elite Coaching Certificate (Full-time)
Accreditation:
EQF Level 4 Personal Trainer
EQF Level 3 Fitness Instructor
EQF Level 3 Group Fitness Instructor
EQF Level 3 Nutrition for Physical Activity
Accrediting Body:
Register of Exercise Professionals (REPs) Ireland, European Health & Fitness Association (EHFA).
Location:
Brookfield Terrace, Blackrock.
Duration:
Full time: 6 weeks,
Wed – Fri In Person Practical
Please note that 3 Tuesdays mornings during the course there is an online lecture scheduled
Attendance:
Minimum attendance required in order to undertake the final assessment is 70%.
Cost:
Payment plans & Finance available
€3,297
Requirements:
No existing qualification required
Syllabus
- Anatomy, Physiology and Functional Kinesiology
-
Health Nutrition & Performance Nutrition
- Principles of Training
- Client interview, assessment & health screening techniques
- Nutrition, Health & Wellness
- Behaviour Change & Habit Coaching
- Program Design
- Strength & Conditioning Methods
- Postural Analysis
- Advanced Functional Kinesiology
- Elite Movment Screen
- Self myofascial release techniques
- Coaching skills and programming for goals
- Resistance Training
- Injury Prevention & Flexibility Training